“Negative self-talk is a habit that can be changed.”<\/strong><\/p>\n<\/blockquote>\n\n\n\nBy using the techniques outlined in this post, we can overcome negative self-talk and improve our mental health.<\/p>\n","protected":false},"excerpt":{"rendered":"
Stop negative self-talk in its tracks with these proven techniques\u00a0is a blog post that discusses the impact of negative self-talk on our mental health and provides proven techniques for stopping it.<\/p>\n","protected":false},"author":1,"featured_media":2076,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[825,827,225,826,63,824,327,347,653,823],"_links":{"self":[{"href":"https:\/\/www.netius.com\/wp-json\/wp\/v2\/posts\/2074"}],"collection":[{"href":"https:\/\/www.netius.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.netius.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.netius.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.netius.com\/wp-json\/wp\/v2\/comments?post=2074"}],"version-history":[{"count":5,"href":"https:\/\/www.netius.com\/wp-json\/wp\/v2\/posts\/2074\/revisions"}],"predecessor-version":[{"id":2306,"href":"https:\/\/www.netius.com\/wp-json\/wp\/v2\/posts\/2074\/revisions\/2306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.netius.com\/wp-json\/wp\/v2\/media\/2076"}],"wp:attachment":[{"href":"https:\/\/www.netius.com\/wp-json\/wp\/v2\/media?parent=2074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.netius.com\/wp-json\/wp\/v2\/categories?post=2074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.netius.com\/wp-json\/wp\/v2\/tags?post=2074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}